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Be Well: New Spa and Bath Culture and the Art of Being Well

Новинка
Gestalten, 2020
Новинка

Be Well: New Spa and Bath Culture and the Art of Being Well


Gestalten, 2020
шт.
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Артикул: be_well-_new_spa_and_bath_culture_and_the_art_of_being_well_
ISBN: 978-3899559958
Издательство: Gestalten
Тип обложки: Hardcover
Язык: English
Количество страниц: 256

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A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life’s greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries―in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
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